Divorce is a form of trauma, and this can cause your mind and body to go into stress mode by default.
So how can you help your body and mind work together to de-stress and thrive after a divorce?
In this week’s episode, Leah Jones will be joined by Sharri Freedman to address the key components to successfully move forward before, during, and after divorce.
As a Certified Divorce Coach and Certified Mind Magic Master Practitioner (CMMMP)
Sharri will be sharing her legal wisdom and experience with thought work and mind body connection all with a trauma informed approach.
Sharri will discuss:
- How mind magic can help clients improve communication and heal
- The tools listeners can use to thrive after the trauma of a divorce
- Why she decided to become a CMMMP, what it is and how its helps her clients move forward before or after a divorce
- The connection between mind, body and grief after a divorce and how listeners can improve their new norm
Related: How To Best Support Your Kids During The Divorce Process With Jill Kaufman