Starting 2021 Right Without ‘Head Trash’

The New Year is a time when most people evaluate their lives and look to make changes. 

If you were asked if you would like to grow your business by 25 to 50% this year, what would your answer be? Now, what if you were asked how you were going to do that?  If you are unsure, do not worry! 

Today, Matt DiFrancesco discusses a topic that he loves speaking about with his clients, to help them get on the right path to reach their goals for the year. In this episode Matt speaks about how you can change your mindset so the resolutions you make in January last all year long! 

In this episode, we discuss and review:

  • Beliefs: what are the truths in your life, and asking the right questions to determine them
  • Values: managing positive and negative emotions, and the triggers that bring them on
  • Self Image: what do you see vs. what do you want to see
  • Internal Dialogue: the conversations in our heads 
  • And more!

Tune in to understand what the different aspects of mindset are and how understanding them can help you achieve your goals for 2021.

Related: Why It’s Time To Prioritize Your Health