It can feel impossible to escape the constant stream of media in today’s day and age. How can you disconnect and free yourself from overwhelming content?
In this episode, Bryan Sweet and Brittany Anderson discuss how you can navigate the uncertainty and adversity you are constantly being fed on media platforms and how you should find an outlet to free your mind from the constant “hustle culture” in society.
Brittany and Bryan discuss:
- Eliminating the effects of fear and uncertainty in your life
- The role of the news when trying to gain a new perspective on the world
- How you can better understand what you can and cannot control
- Finding your outlet – finding a new book series, going outside, or finding a new spot to relax