During big life transitions, life can be stressful.
That’s why Esther Szabo is an advocate for surrounding yourself with a network of support to ease the burden of big life changes.Today, Esther enlists the help of Anasuya Basil, a nutrition consultant with certifications in Asian Bodywork Therapy (ABT) and Advanced CranioSacral Therapy, to explore how nutrition and biochemistry can support or hinder decision-making
during times of transition.Related:
So You Want to Be Self-Employed? Listen to This… In this episode, you’ll learn:
About Anasuya’s own experience with transition What happens biochemically when we’re under stress and how it impacts our ability to make decisions Why common unhealthy habits during times of stress can exacerbate the problem How to introduce transitional foods into your diet during stressful times And more!Join Esther and Anasuya now for an information-packed episode on the different ways you can
manage stress in your life!Resources:
Gates Pass Advisors |
My Body Wisdom
