The pandemic has obviously altered our day-to-day lives, both personally and professionally.
But the way Justin Bennett sees it: You can either let COVID-19 control you –– or you can control yourself in relation to COVID-19.
Today, Justin shares why he believes these are the only options we have for maintaining our mental and physical health in the midst of this pandemic. He also reveals what routine he refuses to let go of right now, despite some major obstacles.
In this episode, you’ll learn:
- What mindset has kept Justin from falling off the fitness wagon during a time when it would have been easy to quit
- What actions Justin has taken to stay fit during COVID-19
- How working around an injury is similar to controlling what you can during COVID-19
- And more!
Tune in for Justin’s advice on how to control what you can during this pandemic!